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West African Jollof Rice Bowl for One
Solo Servings

West African Jollof Rice Bowl for One

July 10, 2026 2 min read Full Chaos 13 ingredients

The party rice of Ghana and Nigeria, scaled down perfectly for solo dining without sacrificing any of the smoky, tomato-rich complexity that makes jollof legendary.

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Ingredients

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  • ⅓ cup jasmine or long-grain rice
  • 3 tablespoons tomato paste
  • ½ small onion, roughly chopped
  • 1 small tomato, chopped
  • 1 clove garlic
  • ½ Scotch bonnet or habanero pepper (or to taste)
  • ½ teaspoon curry powder
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon dried thyme
  • ¾ cup chicken or vegetable stock
  • 1 tablespoon vegetable oil
  • Salt to taste
  • 2-3 cooked shrimp or chicken pieces (optional)

The Story & Steps

Jollof rice inspires fierce national pride and friendly rivalries across West Africa. The quest for the perfect balance of smoky char, tomato sweetness, and fluffy separate grains has launched a thousand debates. Now you can join the tradition in your own kitchen, one glorious bowl at a time.

Building the Base

  1. Blend the onion, tomato, garlic, and Scotch bonnet pepper into a smooth paste using a blender or food processor. This is your flavor foundation.
  2. Heat the vegetable oil in a small, heavy-bottomed pot over medium heat. Add the tomato paste and fry, stirring constantly, for 2-3 minutes until it darkens to a deep rust color.
  3. Add the blended pepper mixture and cook down for 5-6 minutes, stirring occasionally, until the raw smell disappears and the sauce thickens.
  4. Stir in curry powder, smoked paprika, thyme, and salt. Cook for another minute to bloom the spices.
  5. Add the rice and stir to coat every grain in the sauce. Pour in the stock, stir once, then bring to a boil.
  6. Reduce heat to low, cover tightly (use foil under the lid for a better seal), and cook for 20-25 minutes without lifting the lid.
  7. Turn off heat and let steam for 5 minutes. If adding protein, nestle it on top during the last 5 minutes of cooking to warm through.

The rice should have a slight crust on the bottom—the coveted "socarrat" that true jollof lovers prize. Fluff gently with a fork and serve in your favorite bowl.

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West African Jollof Rice Bowl for One

Ingredients