Spirited Away's Onigiri Rice Balls with Umeboshi and Sesame Pan's Labyrinth Pale Man's Eyeball Lychee Cocktail Narnia's Turkish Delight Reinvented with Rose and Pomegranate Wonka's Fizzy Lifting Beet Kvass with Ginger The Shire's Second Breakfast Bubble and Squeak Cakes No-Knead Scallion Pancake Flatbread One-Pot Miso Coconut Rice with Frozen Vegetables Sheet Pan Gochujang Tofu with Pineapple Spirited Away's Onigiri Rice Balls with Umeboshi and Sesame Pan's Labyrinth Pale Man's Eyeball Lychee Cocktail Narnia's Turkish Delight Reinvented with Rose and Pomegranate Wonka's Fizzy Lifting Beet Kvass with Ginger The Shire's Second Breakfast Bubble and Squeak Cakes No-Knead Scallion Pancake Flatbread One-Pot Miso Coconut Rice with Frozen Vegetables Sheet Pan Gochujang Tofu with Pineapple
Gochugaru Crispy Chickpeas
5-Ingredient Magic

Gochugaru Crispy Chickpeas

July 14, 2026 2 min read Mild Rebel 5 ingredients

Korean chili flakes transform canned chickpeas into an addictively crunchy, spicy snack that disappears in minutes. Protein-packed and impossible to stop eating.

Share:

Ingredients

0/5 ready
  • 2 cans (15 oz each) chickpeas, drained and dried thoroughly
  • 3 tablespoons gochugaru (Korean chili flakes)
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 teaspoon coarse sea salt

The Story & Steps

Roasted chickpeas are nothing new, but this Korean-inspired version with gochugaru changes the game entirely. Gochugaru, with its fruity heat and slight sweetness, is different from other chili flakes—it's less aggressively spicy and more complexly flavored, making these chickpeas dangerously snackable.

The maple syrup might seem odd, but it serves two purposes: it helps the gochugaru stick to the chickpeas, and it caramelizes during roasting to create a sweet-spicy-crunchy exterior that rivals any chip or nut you've ever mindlessly consumed.

Preparation

  1. Preheat oven to 400°F (200°C). This step is crucial—the chickpeas must be bone dry before roasting. Pat them thoroughly with paper towels and let them air-dry for 10 minutes if possible.
  2. In a bowl, combine olive oil, maple syrup, and gochugaru to form a paste.
  3. Add dried chickpeas and toss until every single one is coated.
  4. Spread chickpeas in a single layer on a parchment-lined baking sheet. Don't crowd them.
  5. Roast for 35-45 minutes, shaking the pan every 15 minutes, until chickpeas are deeply golden and crunchy.
  6. Sprinkle with sea salt immediately after removing from oven while they're still hot.
  7. Let cool completely—they'll crisp up even more as they cool.

Storage tip: Keep in an airtight container for up to 3 days, though they rarely last that long.

More 5-Ingredient Magic

Reviews

Be the first to review this recipe!

Leave a Review

Loved This? You'll Also Love…

Up Next Harissa Honey Halloumi Bites
Gochugaru Crispy Chickpeas

Ingredients